1 . It is best to eat their own personally made meals , so as to avoid outside hotels and fast food restaurants inside the excessive spices and salt .
2 . If you have a dinner with friends outside , remember to choose the restaurant , the food is made, never change or buffet -style fast-food restaurant .
3 . A complete altitude, then try one ethnic food . The lines are often many different ethnic specialties plus spicy or salty seasonings.
4 . If you really can not refuse snack intake , please buy your favorite junk food before , carefully read the nutrition labels , choose fresh , frozen or canned foods , do not add salt treatment .
5 . Control of sodium in your diet . Reduced to 2,000 mg ( 2 g) , the total consumption of sodium per day .
6 . Try eating more high-fiber foods, mainly vegetables , cereals and fresh fruit , because they have to carry out photosynthesis . Of course, all mention of these foods contain little salt or sodium, and help keep your kidneys healthy .
7 . Daily meals should avoid eating a variety of seasonings synthetic products , you can check the label on the high salt or sodium content to make sure.
8 . When you cook at home , try to use spices and herbs instead of salt to enhance the flavor of your food because these ingredients naturally contain very small amounts of salt .
9 . If you have to eat salty food or much less high-salt foods , try to eat a very low sodium foods or salty foods , avoiding all the rest of the day .
10 . Especially in the meal before you go to sleep , be sure to stay away from excess salt , the best option is to remove the salt in your diet , or a variety of seasonings room.
Salt intake is too high, not only increases the polycystic kidney disease, but also raises blood pressure. ( Hypertension secondary to polycystic kidney disease ) can cause high blood pressure, including renal artery , causing further damage to the renal vascular damage. In return, kidney damage will activate the RASS system , which helps blood pressure. Therefore, management of polycystic kidney disease patients should do a good low-salt diet.
If you are not sure how effective they should care through better diet polycystic kidney symptoms, you can consult our online articles below doctors, face to face , or to organize your case sent to kidney-support@hotmail.com inside this email , we will contact you as soon as possible , to give you a professional guidance .
