Creatinine is the waste products of the major energy metabolite creatinine.
High creatine level usually indicates the kidney dysfunctions. Here are ten ways
to control high creatinine level for your reference.
● Manage vegetables in your diet. Animal products will build up more
creatinine in your body, therefore it is necessary for you to avoid or at least
reduce meat in diet, for animal products will bring extra burden for your
impaired kidneys. According to clinical studies, vegetarian diet contributes to
reducing the major risk factors of kidney disease.
● Say good bye to strenuous physical activities. Long-time strenuous physical
activities are also an important factor for high creatinine level. Mild
exercises tend to decrease the breakdown of creatinine into creatinine.
● Take herbs. There are many herbs which contain special properties to lower
creatinine level, such as Chamomile, Cinnamon, Stinging Nettle, Cinnamon, Salvia
etc. Herbal medicine is considered not only can lower creatinine level
naturally, but also can improve renal functions without side effects.
● Take proper water. Too much water intake will lead to the edema in patients
with elevated creatinine while too little water volume may cause dehydration
which will aggravate the situation.
● Avoid packaged or processed food. All packaged foods, fried items,
processed food etc. should be strictly avoided, for these foods mainly contains
more salt and fat.
● Do not take soft drinks. All soft drinks should be forbidden for people
with high creatinine level.
● Don’ take too much of vanadium. Although vanadium is beneficial for the
body, especially for diabetes and blood sugar problems, too much intake of
mineral vanadium is expected to cause creatinine level high.
● Take fish oil. Fish oil is found to have a mixture of omeg-3 fatty acids
which contains EPA and DHA. It is the two materials which are believed to
benefit the remedy of high creatinine level related to kidney problems.
● Chose a right treatment. Current treatments for high creatinine levels
include various drugs, hormones and dialysis. However, the safest and
side-effect-free method is considered as the gentle therapy, which lowers
creatinine level naturally.
If you are interested about more ways to control creatinine level, you can
mail to kidney-treatment@hotmail.com
