Christmas is on its way, and many people are looking over the upcoming 
calendar, making plans of Christmas. However, for patients with PKD (Polycystic 
Kidney Disease), they must take special care of themselves at such an important 
time of year.
Keep your ticker ticking It's easy to knock back several glasses of wine when 
you're sitting around the holiday table for long stretches of time, especially 
if you tell yourself that some wine is good for your health. Here I do not 
recommend PKD patients to drink too much wine.
Facing countless gourmet meals, you have to resist the temptation. Heavy 
meals, too much salt and excess alcohol can all exacerbate Polycystic Kidney 
Disease especially for those who have presented kidney failure.
On Christmas day, you might choose to go out with your friends taking parties 
or play games. Here I remind those PKD patients, do not have strenuous physical 
activities. The cysts in the kidneys are very likely to bust. Even without 
provocation, the cysts will bust. If the cysts bust, you are very likely to get 
infected, which will ruin your holiday.
The holiday can be stressful for anyone, but for those PKD patients, it can 
even more stressful. Eating well, staying hydrated, exercising, seeking 
emotional support from family, friends or colleagues, and making the best of 
your circumstances are a few days to mitigate the difficulties.
There is no way to change the fact that PKD patients can not enjoy a lot of 
gourmet meals. However, you will feel loved and appreciated like never before 
because it is this holiday that bring all your family together.
Additionally, PKD patients should not forget to take medicines even you are 
taking part in activities. You need to try and stay healthy through the 
holidays.
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